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Welcome to the Peace
Mindfulness, rooted in Buddhism, cultivates present-moment awareness without judgment. It reduces stress, enhances focus, and promotes emotional resilience through meditation. This versatile practice improves overall well-being, offering a valuable tool for navigating life’s challenges.
Four Samyak Grants
There are four practices that should be practiced if one wishes to reach Happiness. In buddhist terms these are known as the four Samyak grants
What is life?
Living is the process of taking in sight, sound, smell, taste, touch and thoughts from our six senses. It is shown in Dharma as seeing, hearing, feeling and knowing.
Seven Bojjanga Dhamma
Our great Buddha preached seven very important elements that help to achieve nirvana. By following these seven elements, it is easy to reach the path. It helps to break the bonds attached to the Sansara.
